My yoga journey has assisted in establishing my foundation as a human being and I feel as though its not my job but rather my purpose to share it. Teaching has allowed me to gain a deep understanding of the healing transformation that happens when we practice yoga allowing us to feel a sense of freedom, exploration, worth and enrichment in our lives.

believe Yoga is not just a physical practice but a lifestyle to keep us in harmony within ourselves as well as the rest of the world. A union between your mind, body, and spirit. 


 I offer private lessons, group classes, or you can subscribe to my YouTube channel to practice out of the comfort of your own home! 


© 2019 by Strength of Spirit | Made with Love.